Calories In Crab Rangoon

Calories In Crab Rangoon

Calories In Crab Rangoon

Serve Hot Crab Dip as an appetizer at your next party for a crowd pleasing snack. This spicy, cream dip makes party food special, and is a cinch to make. Add a tray of vegetables and call it dinner on movie night. It's sure to become a staple in your recipe box.

Crab

Use the real thing, meaning not in a can, but from a tub in your grocer's seafood department, or better yet, from a seafood shop. Maryland blue crab is the best if you can get it, or any of the other east coast states that produce it. Imported crabmeat has far less flavor. It's an acceptable substitute if that's all you can find, and is better than canned, but it's no match to what you'll get from a blue crab. Read the label to find the crab meat origin. Jumbo lump is the priciest, but what you spend in dollars will save you in time as there are rarely shells in lump meat. Otherwise, you'll have to feel through the meat to clean it of any stray shells.